Yogi Thirumoolar is a Tamil yogi who is one the main 63 Nayanars and one of the 18 Siddhars. Thirumoolar has authored this seminal yogic text called Thirumandiram which consists of over 3000 verses, and it forms a part of the key text of the Tamil Shaiva Siddhanta. This is considered one of the best and most important scriptures in Tamil language . Thirumandiram is comprised of nine Tantras. The nine Tantras consist of various aspects of human life. Thirumandiram is comprised of nine Tantras. The nine Tantras consist of various aspects of human life. Tantra three explains in great details about Ashtanga Yoga, the eight limbs of yoga path. No other yogic literature or yogis has explained so much detail about the therapeutic effects of the yoga practice. Sage Thirumoolar explains yoga and sex under the name of pariyanga yoga- the yogic practices for men and women to enjoy their sexual life, tridhosa and its imbalance and how to balance the tridhosa in our body.

Yoga Classes

Our Yoga Centre is located at T.Nagar, Chennai. We offer regular yoga classes on all seven days a week.

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Yoga Courses

Lakshmi andiappan yoga centre is recognized by Indian government and international yoga alliance.

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Yoga Therapy

As a pioneer of Yoga Therapy, Guruji Dr. Lakshmi Andiappan has sequenced a basic series of 34.

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About Us

Lakshmi andiappan,

Lakshmi Andiappan's journey into yoga and medicine began in her village, where she learned from her father at a young age. She excelled in yoga competitions across India, participating for six years in district, state, and national levels, almost clinching the championship. Her achievements include the All Rounder Award from the Indian Yoga Society in Kolkata.

Yoga For Health

Heal emotions

Yoga helps release emotional stress by promoting relaxation and mindfulness, enabling you to process and heal emotional wounds.

Body Refreshes

Through various postures and stretches, yoga revitalizes the body, improving circulation, flexibility, and overall physical health.

Mind & Serenity

Yoga incorporates meditation and breathing exercises to calm the mind, reducing anxiety and fostering inner peace.

Enjoy Your life

Regular yoga practice enhances your mood and energy levels, helping you appreciate and enjoy daily life more fully

Body & Spirituality

Yoga connects physical exercises with spiritual practices, fostering a sense of inner harmony and deeper self-awareness.

Body & Mind

Integrating physical postures with mental focus, yoga promotes a balanced, holistic approach to health and well-being.

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