Classes Details

  • Week Days
    6AM to 8PM
  • Week Ends
    6AM to 6PM
  • Break
    1PM to 3PM
  • Individual Attention
  • Separate Class / Studio For Ladies and Gents
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Welcome to Dr. Lakshmi Andiappan Yoga

Dr. Lakshmi Andiappan Yoga is a full-fledged medical practitioner, has been practicing yoga from the age of two under the eagle eyed tutelage of her father and Guru Dr. Asana Andiappan, a pioneer of Yoga Therapy and Thirumoolar’s Ashtanga Yoga in India.

Besides completing her medical degree, Dr. Lakshmi has three Diplomas in Yoga and Naturopathy, a Bachelors and Master degree in Yogic Science and currently pursuing her Ph. D in Yoga Therapy making her an ideal Chief Yoga Therapist at the Dr. Asana Andiappan College of Yoga & Research Centre, Chennai and a well-known Prenatal Yoga Specialist in the state. From the age of 6 Dr. Lakshmi has won many awards in Yoga in district, state and international level and has presented scientific papers in conferences on various topics on yoga therapy for ailments such as obesity, heart conditions, and most recent one being Yoga for Pregnancy complications.

She also chairs the Expert Panel of Asana – International Yoga Journal. She is also specialized in Indian Classical Music and she is very eagerly synergizing her medical knowledge with yoga practice so that she can share the best of her learning with the students of yoga.

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Yoga Classes

General Fitness & Weight Loss

Regular Group Yoga classes are conducted daily, in the morning and at evening.

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Yoga Therapy Classes

Dr. Lakshmi Andiappan has sequenced a basic series of 34 asanas combined with breathing techniques and relaxation methods and if done...

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Kids Yoga

Yoga Classes for Students / Kids (upto 13yrs old)The earlier one starts yoga the better it is to improve general health and flexibility.

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Pregnancy yoga

Pregnancy yoga helps you to over come the earlier stage pregnancy difficulty’s and maintain your hormone level.Control back pain...

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Benefits of Yoga

Improves your flexibility

Protects your spine

Perfects your posture

Builds muscle strength

Betters your bone health

Increases your blood flow

Keep a practice journal

Build a small library

Yoga Masters

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